Posts tagged atlantadoula
Herb-Infused Witch Hazel for Postpartum Healing
Herb-Infused Witch Hazel for Postpartum Healing

This recipe is great for spritzing directly on your skin, spritzing on a cloth wipe or soft tissue paper to use as a wipe, and/or dousing your padsicles with!

Happy healing, sweet friend!

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Amy JamesEvery Woman Worthy Birth Servicesherbs, herbs for postpartum, padsicles, postpartum, padsicle recipe, herbal infusion, herbs for labor, herbs for birth, herbs postpartum, postpartum herbs, tearing during birth, hemmoroids, witch hazel, infused witch hazel, doula, atlanta, atlanta birth center, natural birth, herbalist, plantain witch hazel, rose witch hazel, comfrey witch hazel, yarrow witch hazel, calendula witch hazel, lemon balm uses, comfrey birth, comfrey postpartum, cramps, herbal pads, infused witchhazel, doula in atlanta, waterbirth, north fulton hospital, kennestone hospital, midwife, atlanta doula, pregnancy, birth, Atlanta doula, woodstock doula, birth matters, preventing an episiotomy, gift ideas, altanta doula, roswell doula, Every Woman Worthy, birth without pain, culture, etsy, prenatal massage, perineum massage, atlantadoula, divacup, fertility, mothers day gift ideas, mother, woman owned small business, pregnant, perineum, ina may, menstrual cup, northside hospital, mama cloth, birthwithoutfear, kennesaw doula, Arvigo, childbirth, water birth, wellness, perineum compress, Arvigo Massage, menstrual products, herbal medicine
8 Tips to Prevent Tearing During Labor & Birth
8 Tips to Prevent Tearing During Labor & Birth

Here comes baby, let's do this gently. When the stinging comes, you'll want to breath through it instead of pushing through it- best you can. By slowing down, you allow your tissues the chance to slowly stretch open. The slower and more controlled the stretch, the better your tissues can fan out. Remember, your body is completely capable of doing this without tearing. God didn't make you with this one single flaw. Like, "Opps, oh well. She'll just heal." No! He put this amazing design in to help you slow down and ease baby out. You can do this! 

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Amy Jamestearing during birth, atlanta doula, birth without fear, roswell doula, birth without pain, birth, birth matters, kennesaw doula, woodstock doula, atlanta birth center, ring of fire, fetus ejection, stalled labor, orgasmic birth, perineum, marietta doula, ina may, atlantadoula, water birth, perineum massage, perineum compress, preventing a tear, fetus ejection reflex, waterbirth, preventing an episiotomy, episiotomy
Meet Amy, Your Atlanta Birth Doula.
Meet Amy, Your Atlanta Birth Doula.

But vulnerability is a beautiful thing. It's out of this place (of vulnerability) that community happens. This is where we find those we cherish and love. This is where we gain our supporters, our family and our tribe- the people who will cheer us on.

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Amy JamesEvery Woman Worthydoula, atlantadoula, atlanta doula, Christian, wife, culture, tamales, birth, birthwithoutfear, vulnerability, postpartum, postpartum support, miscarriage, woodstock doula, kennesaw doula, acworth doula, roswell doula, northside hospital, atlanta birth center, blogging, doula certification, wearing many hats, motherhoodComment